Flu season is in complete swing, making it extra vital than ever to take steps to offer protection to your self and your family members.
Dr. Priya Soni, a pediatric infectious illness specialist at Cedars-Sinai Guerin Kids’s Well being Heart in Los Angeles, stocks what to anticipate this season and how you can keep wholesome.
What form of flu task are medical doctors seeing this 12 months, and what are the indications?
Flu season most often runs from October thru March, with height task in January and February. This 12 months’s flu task is very similar to remaining season, with circumstances expanding around the nation.
The flu typically comes on all at once and will motive:
Prime fever
Chills
Frame aches
Headache
Fatigue
Nasal congestion
Sore throat
When must you spot a physician for the flu?
Maximum flu circumstances will also be controlled at house, however sure signs might require scientific consideration.
Search hospital treatment when you revel in any of the next:
A fever lasting greater than 3 to 5 days
Worsening cough or shortness of breath
Indicators of dehydration (dizziness, dry mouth, much less widespread urination)
A brand new fever after preliminary restoration, which might sign a secondary bacterial an infection like pneumonia
Is it too past due to get the flu vaccine?
Nope! It isn’t too past due to get vaccinated.
“The flu vaccine reduces the severity of sickness and lowers the danger of headaches, particularly for high-risk folks corresponding to small children, pregnant girls, the aged and the ones with continual scientific stipulations,” Soni stated in a information unlock.
Each and every 12 months’s vaccine goals the commonest flu lines, and even though it isn’t a great fit, it nonetheless supplies partial immunity to assist save you critical sickness and hospitalization.
What’s norovirus, and the way is it spreading?
Norovirus, regularly referred to as the “abdomen flu,” is a extremely contagious virus that reasons nausea, vomiting, diarrhea and abdomen cramps. Every so often, other people get a low-grade fever, too. It spreads thru infected meals, water and surfaces and is a number one explanation for foodborne sickness.
What can other people do to stick wholesome all through virus season?
To scale back your menace of flu, norovirus and different seasonal viruses, take common sense precautions.
“We wish to be in reality aware of our hand washing and watch out amongst high-risk folks,” Soni stated. “Dressed in a masks is of the maximum significance … to forestall the unfold of breathing infections on this important period of time all through the wintry weather. Moreover, take into accout to pay attention in your frame and keep house if you are ill.”
Additional information:
The U.S. Facilities for Illness Regulate and Prevention has extra on flu remedy.
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