Brecka was once arrested in 2017 for theftDoctors have accused one among social media’s maximum lauded well being gurus, famed for ‘saving the lifestyles’ of UFC magnate Dana White, of peddling bogus most cancers treatments and not using a scientific license.Gary Brecka, 53, who has 2.1 million blended fans on Instagram and TikTok and is well-liked by celebs equivalent to Kendall Jenner and David Beckham, claims to be a ‘mortality professional’ who ‘is helping other people reach absolute height serve as in their very own our bodies.’He made headlines lately when UFC President Dana White published that checks given to him by means of Brecka published he was once going to die early – spurring an implausible bodily transformation. However mavens say that data was once in accordance with dodgy science.Physicians have additionally declared the wellness merchandise Brecka sells on his web page – which declare to spice up oxygen drift and relieve ache – and price as much as $134,000, declare to do issues which can be ‘no longer physiologically imaginable.’Dr Jared Ross, a board-certified doctor, advised DailyMail.com: ‘The proof at the back of all of that is susceptible at absolute best.’ He referred to as the costs ‘atrocious.’Medical doctors have additionally highlighted Mr Brecka’s run-ins with the regulation. In 2017, Brecka was once arrested for robbery – despite the fact that the costs had been quickly dropped. He has additionally been named in two complaints. One in 2011 was once introduced by means of Cohesion Capital Control, through which a default judgement of just about $1 million was once introduced in opposition to Mr Brecka for cash he owed.Mr Brecka, from Naples, Florida, isn’t a certified medial physician or clinician.He recently works for performance-enhancing company 10X Well being – which provides blood analyses for as much as $599 – the place he’s the co-founder. The corporate employs ‘scientific pros and wellness mavens’ to ‘can help you are living your absolute best lifestyles’. 
Mr Brecka was once credited with serving to Dana White lose 39 kilos and become his frame 
White (pictured left) prior to now became to scientific lend a hand from ‘biohacker’ Mr Brecka, who advised the preventing magnate he had simply over 10 years to are living in accordance with blood and DNA samplesMr Brecka, who’s married to Instagram influencer Sage Workinger, who could also be a co-founder of 10X Well being, has no longer labored in a scientific environment and isn’t board licensed in any specialism.Earlier than beginning 10X Well being, he was once the CEO of Streamline Scientific Crew, which provides antiaging therapies together with hormone remedy.Previous to that, he labored within the insurance coverage business for 20 years as CEO of lifestyles insurer Lifestyles Asset Crew.The corporate purchases current lifestyles insurance coverage insurance policies to assemble a dying get advantages, and makes a benefit when the insured individual dies.Mr Brecka used scientific data and demographic information to expect how quickly any person would die to the month.He has a bachelor of science in biology from Frostburg State College and a bachelor of science in human biology from the Nationwide College of Well being Sciences.He provides talks and expos and sells a variety of services and products by the use of 10X Well being, together with a personalised complement protocol, genetic checking out, blood checking out, ‘true frame optimization’ and a ‘superhuman protocol.’P Diddy, Steve Aoki and David Beckham are only a handful of Mr Brecka’s different superstar clientele. He additionally gave the impression on an episode of The Kardashians, through which he mentioned the have an effect on of hormonal fluctuations with stick insect Kendall Jenner.In addition to being employed by means of celebs as their non-public well being guru, he additionally makes daring claims on his more than a few platforms, together with predicting lifespans, claiming antidepressants do not paintings and suggesting migraines will also be solved by means of ingesting salt water. Every other co-founder of 10XHealth, Grant Cardone, is a monetary influencer who makes use of social media to promote coaching methods and actual property investments to his 5 million Instagram fans.He’s recently in the course of an ongoing elegance motion lawsuit filed in 2020 through which he’s accused of deceptive traders by the use of social media with overexaggerated claims of lofty returns.Mr Brecka is maximum well known for his position within the excessive well being transformation of Dana White – who misplaced 39 kilos and dramatically modified his frame within the fall of 2022.Gary Brecka didn’t reply to a request for remark. Mr White, who were recognized for his untoned body – gave the impression on The Motion Junkeez Podcast in September 2022, and published that he’d passed through blood checks which had made up our minds that he best had 10.4 years to are living.He credited Mr Brecka for sporting out the checks and arriving on the analysis. Mr White attributed a lot of his weight reduction to a 86-hour water speedy which Gary Brecka reportedly ‘steered him’ on all the way through. In November 2023 Mr Brecka gave the impression at the vastly standard Joe Rogan Revel in podcast to discuss his position in Mr White’s well being growth. The episode garnered over one million perspectives on YouTube. Mr Brecka advised Mr Rogan: ‘He is [Dana White] on hormone remedy… he went on a strict ketogenic nutrition, he were given a purple mild remedy mattress, he were given a PMF mat, he did get started doing chilly plunging and he does use one thing referred to as hypermax multi-step oxygen remedy.”He did not drink, we reduce the entire white flour, white rice, white bread, white pasta totally out of his nutrition. And sugars of a wide variety.’However chatting with DailyMail.com, most sensible mavens have accused Mr Brecka of the usage of ‘inconceivable’ science to make such predictions in accordance with blood samples.’There is no science to predicting how lengthy any person will are living. There may be more than one components that cross into it,’ mentioned Dr Ross.’It is a lot more difficult than blood and DNA samples,’ he mentioned.Dr Mike Varshavski, a board licensed circle of relatives drugs physician from New York, mentioned in a YouTube video: ‘The speculation of getting a lifestyles expectancy is implausible. I do know that Gary labored for a lifestyles insurance coverage corporate and that’s the reason his gimmick, that is his factor the place he tells other people how lengthy they are going to are living.’However human conduct adjustments. Human possibility adjustments. It is an ever-evolving state. So that you can declare that you’ve keep watch over or intimate wisdom of when any person’s going to move is solely unfaithful.’Research have proven that there’s not anything distinctive in regards to the impact of added sugar on frame weight, because it comes right down to extra energy.’Changing unfastened sugars with non-sugar sweeteners does no longer lend a hand other people keep watch over their weight long-term,’ mentioned Francesco Branca, director of WHO’s division of vitamin and meals protection. In a similar way, chilly water publicity by itself has no longer been proven to be efficient for weight reduction. There may be restricted proof that repeated publicity to chilly water would possibly lower the volume of dangerous frame fats.Dr Stacy Ingraham, who research kinesiology and workout body structure on the College of Minnesota, advised CBS Information that the chilly in fact slows down metabolism.’To burn probably the most energy, sauna and room temperature, no longer chilly water immersion,’ she mentioned. 
Gary Brecka with David Beckham, one among his clientsMr Brecka’s made one among his maximum outrageous claims in a chat on the 10X Women Convention, when he steered an unconventional ‘treatment’ for breast most cancers. He mentioned that ‘frequency’ which ‘comes from a space of the mind referred to as the grey subject’ and radiates out of the human frame, has the facility to heal most cancers.He mentioned that ‘power’ or ‘frequency’ will also be absorbed from others. ‘You’ll be able to get power from dialog. You’ll be able to get power from what I am telling you at the moment. You’ll be able to get power from the folks round you. Or they are able to take power clear of you.’Mr Brecka mentioned: ‘There are 45,000 documented circumstances of girls curing breast most cancers by means of converting the frequency that we ship via our frame. It is a truth.’ ‘I wish to see that analysis,’ mentioned Dr Adam Nessim, a resident doctor from New York, reacting on YouTube to Mr Brecka’s communicate.It is a bad declare, he added, as a result of ‘you could have any person who can get just right scientific maintain their breast most cancers who’s going to move the opposite drugs path and goes to suppose that by means of converting their frequency, they are going to be cured,’ he mentioned.’However the truth is, fashionable drugs and the therapies that you are going to get out of your physician who focuses on breast most cancers could have a miles upper healing fee than no matter he simply mentioned about frequency.’Dr Nessim added: ‘That’s not to mention there is no longer going to be case studies – distinctive circumstances the place most cancers has long past into remission and it is unclear why.’However there is not any option to end up that it is because of converting your frequency.’Every other of Mr Brecka’s maximum contested claims pertains to psychological well being. A clip of him speaking about why not unusual antidepressants SSRIs do not paintings, shared by means of a TikTok person, garnered 3.6 million perspectives. Mr Brecka mentioned that if any person has low serotonin, then by means of definition, they’re depressed. However Dr Varshavski mentioned: ‘No, we do not outline it that method. We can have outlined it that method years in the past, when that was once our chemical imbalance fashion of despair.”I have by no means checked serotonin ranges in a affected person to diagnose despair. I do not know any physician that does that. No group does that.’A find out about from 2023 concluded there was once ‘no constant proof implicating serotonin within the pathophysiology of despair.’Serotonin is a mind hormones, nicknamed the ‘happiness hormone’ because of the texture just right emotions it produces. Mr Brecka additionally mentioned that SSRIs don’t paintings, as a result of they ‘ration what little serotonin those other people have. So by means of definition, it by no means raises serotonin.’Selective serotonin reuptake inhibitors (SSRIs) are a broadly used antidepressant, which build up ranges of serotonin within the mind.Dr Varshavski mentioned: ‘SSRIs block the issues that absorb serotonin and make allowance the serotonin to be there to serve as.’However why that mechanism in fact paintings for despair is poorly understood.’ Whilst there were numerous debate about how antidepressants paintings, massive research equivalent to Cochrane evaluations have discovered that SSRIs are efficient.Every other of Mr Brecka’s claims is that migraines are because of sodium deficiency and will also be solved by means of ingesting salt water.Dr Alo advised DailyMail.com: ‘If that was once the case then no person would have migraines, we’d simply inform everybody to drink saltwater.’Dr Ross mentioned: ‘We do not relatively perceive what reasons migraines, there is a large number of other hypotheses.Migraines are considered because of such things as hormonal adjustments, drugs, alcohol and caffeine and rigidity.Sheri Berger, a registered dietitian and vitamin marketing consultant for Client Well being Digest, advised DailyMail.com: ‘Sodium deficiency isn’t quite common, until you’re excessively exercising and ingesting rather a lot and loads of water, it’s essential to run the chance of getting what is referred to as hyponatremia, which is low sodium for your blood. ‘However that is in very uncommon instances – the on a regular basis individual is not affected by having a low quantity of sodium of their blood, so I don’t believe that is a not unusual reason of getting a migraine.’Migraines impact 47 million American citizens adults. In the meantime, American citizens devour greater than 3.4 grams of salt on reasonable an afternoon, which is easily above the federal advice of lower than 2.3 grams an afternoon.The concept you’ll be able to repair migraines by means of ingesting salt water is ‘unhealthy data to present out to the general public,’ Ms Berger mentioned.’We’re getting greater than sufficient sodium in our nutrition from the processed meals that we devour and from the salt that we are including to meals.’In case you are taking in an excessive amount of sodium, that is going to position you in danger for hypertension and fluid retention, bloating, the ones varieties of problems.’ 
Mr Brecka throughout one among his talks 
Mr Brecka posing with Mario Lopez and Equipment Hoover after showing at the display Get admission to HollywoodAnother old-fashioned statement of Mr Brecka’s pertains to ldl cholesterol, which he mentioned in a video chatting with ‘prime functionality trainer’ Colin Yurcisin is ‘one of the vital maligned, misunderstood compound in all the human frame.”It is not truly the volume of LDL ldl cholesterol for your blood that issues. What issues is the dimensions of that molecule,’ he claimed.LDL (low-density lipoprotein) ldl cholesterol, also known as ‘unhealthy’ ldl cholesterol, makes up maximum of your frame’s ldl cholesterol. Prime ranges of LDL ldl cholesterol carry your possibility for center illness and stroke. ‘The smaller ldl cholesterol will get, the extra bad it turns into. The bigger it will get, the more healthy and not more bad it turns into.Mr Brecka defined: ‘As your blood fats is going up, your ldl cholesterol will get smaller and extra bad. As your blood fats does down, ldl cholesterol will get greater and not more bad.’ However Dr Alo accused Mr Brecka of quoting old-fashioned science. ‘LDL particle dimension actually makes no distinction,’ he mentioned. ‘All LDL debris, even the large ones, are atherogenic,’ Dr Alo advised DailyMail.com.Atherogenic implies that the debris will advertise the formation of fatty plaques within the arteries, which may end up in center illness, center assaults and stroke.Dr Alo mentioned: ‘Again within the overdue 90s… we concept that the dimensions of the LDL debris mattered, that the smaller ones brought about center illness greater than the larger ones. ‘However as time went on and we studied it, increasingly information has pop out, it seems that that isn’t true. ‘All of the ones debris, irrespective of how large or small they’re, all of them reason center illness.”Please prevent with this nonsense,’ Dr Alo mentioned. On Mr Brecks’ web page, he provides a genetic check for $600, which claims to present consumers ‘a map for working out the place you’ll be nutrient poor in accordance with your frame’s talent to damage down and use positive nutrients and vitamins.’Dr Neal Smoller, a certified pharmacist from New York, mentioned in a weblog submit: ‘Your genes don’t let you know in case you are prime or low in nutrients.”Genetic checking out, if truth be told, can establish if in case you have mutations or variants on key genes that code for enzymes that doubtlessly procedure nutrients,’ he mentioned.However he added that ‘it’s far more difficult than that.’Dr Smoller mentioned: ‘Any individual within the scientific house with integrity this is trained at the topic will let you know the vast majority of DNA checking out talents shoppers get fascinated with are not anything greater than leisure.’We’ve got about 24,000 genes. We all know the serve as of about 12,000. We will check for approximately 5,000. That context, I am hoping, will lend a hand other people perceive what those DNA checking out corporations are in fact able to. One thing, however no longer a lot.’Mr Brecka additionally sells a 10X PEMF (Pulsed Electromagnetic Box) mat for $5,000. Shoppers will have to lie at the ‘magnetic box of the PEMF mat for an 8 minute consultation,’ the web page recommends.’That is meant to come up with 12 hours of natural rate, as each and every purple blood mobile will get 1B molecules of oxygen (Oxygen on steroids). This one step can create a 30-900 % build up in oxygen delivery.’For an insignificant $133,561, consumers can get the ‘Superhuman protocol entire bundle’ which comprises a PEMF mat, purple mild mattress and oxygen supply gadget.Dr Alo mentioned: ‘The purple mild stuff, the oxygen masks, the hydrogenaters… there is not any medical proof that any of this in fact is useful.’Many research the usage of purple mild remedy best come with an overly small collection of other people and don’t use a placebo team.In line with the Cleveland Sanatorium, at this day and age, there’s no longer sufficient proof to toughen maximum makes use of.
