Today: Jan 07, 2025
September 16, 2023


$45 ku Renpho

Greatest Good Scale for 2023

Renpho Good Wi-Fi Bluetooth Physique Fats Scale-Premium

Sikelo yabwino kwambiri yokhala ndi pulogalamu yosavuta kugwiritsa ntchito

$80 ku Amazon

Etekcity HR Smart Fitness Scale

Etekcity HR Good Health Scale

Chiwonetsero chabwino kwambiri cha sensible scale display screen

$80 ku Amazon

Eufy Smart Scale P2 Pro

Eufy Good Scale P2 Professional

Sikelo yabwino kwambiri kwa ogwiritsa ntchito opanda malire

$70 ku Sportneer

sportneer smart scale

Sportneer Good Scale

Sikelo yabwino kwambiri ya othamanga (Zosintha: Zatha)

Kutsata thanzi sikungoyang’ana kulemera kwanu. Kulemera kwanu kuyenera kuwonetsa zambiri kuposa nambala ndikukuthandizani kuti mukhale ndi chidziwitso chochulukirapo, ndi njira zina zaumoyo monga kuchuluka kwamafuta amthupi, kugunda kwa mtima ndi Zambiri. Ngakhale masikelo a analogi akadali otchuka kwambiri, mamba anzeru zikuchulukirachulukira. Masikelo abwino kwambiri amalumikizananso ndi foni yanu ndikugwirizanitsa ndi mapulogalamu olimbitsa thupi monga Apple Well being ndi Google Match. Izi zimapangitsa kuti zikhale zosavuta kuti muzitsatira deta yanu yonse yaumoyo. Ichi ndichifukwa chake kupeza premium sensible sikelo kungakhale koyenera kuyika ndalama ngati mukuyesera kukwaniritsa zolinga za thanzi ndi thanzi ndipo mukufuna kuwona zambiri za kupita patsogolo kopitilira kulemera kwake.

Chinthu chimodzi chotsimikizika: Mamba awa akupitilira kukhala anzeru. Kuti ndithyole masikelo abwino kwambiri pamsika, ndidayambitsa kaye kulemera kowongolera, komwe kunalembedwa pokumana ndi dokotala posachedwa, kuti ndifananize ndi masikelo awa. Kenako ndidawayesa m’bafa yanga tsiku lililonse, kudziyeza ndekha kangapo pa sikelo iliyonse nthawi imodzi ya tsiku kwa milungu iwiri. Poganizira masikelo amtundu uliwonse, kulondola komanso kuyeza kwake komwe kumaperekedwa, ndidatsimikiza zomwe zili zoyenera kugula. Musanagule, yang’anani zomwe tasankha pamwamba pa masikelo anzeru pansipa.

Qardobase X smart scale
Giselle Castro-Sloboda/CNET

QardoBase X ndiye chosankha chathu chapamwamba chifukwa cha magwiridwe ake osinthika komanso kuthekera kogwiritsidwa ntchito pazosiyana. Zowona, ndi zazikulu komanso zolemetsa (zolemera pafupifupi mapaundi 7), koma mawonekedwe owoneka bwino amapangitsa kuti ikhale luso lokopa chidwi, ngakhale litakhala sikelo chabe. Ndi yogwirizana ndi Wi-Fi ndi Bluetooth, imatha kuwonjezeredwa ndi USB-C ndipo imatha kuwerenga mayunitsi mu kilogalamu, mwala ndi mapaundi. Ili ndi mphamvu yolemera mpaka mapaundi 396. Ndi yoyenera kwa ogwiritsa ntchito asanu ndi atatu ndipo ili ndi mitundu ingapo yosankha, kuphatikiza imodzi ya othamanga ndi imodzi yotchedwa “osawoneka” ngati simukufuna kuti kulemera kuwonekere pamlingo. Ilinso ndi mitundu ya anthu oyembekezera komanso anthu omwe ali ndi zida zoyikidwa, kupewa kuvulaza kapena kusokonezedwa pozimitsa mafunde amagetsi omwe amagwiritsidwa ntchito ndi masikelo anzeru kwambiri kuti awerenge ma metrics pambali pa kulemera kwake. Ndi imodzi mwamamba ochepa omwe amagwira ntchito bwino pamtunda uliwonse – ngakhale kapeti – yomwe imakhala yowonjezera nthawi zonse.

Wyze Scale X
Giselle Castro-Sloboda/CNET

Wyze Scale X ndiye sikelo yosunthika kwambiri pamndandandawu chifukwa imatha kulemera akulu, makanda, ziweto komanso katundu. Pamaso pa sikeloyo amapangidwa ndi galasi losalala bwino komanso lopepuka komanso lopyapyala kotero kuti litha kusungidwa mosavuta. Ili ndi mphamvu yolemera mapaundi 400, kotero anthu amitundu yosiyanasiyana amatha kuigwiritsa ntchito bwino. Mutha kupanga mpaka ma profaili asanu ndi atatu ndikusintha mwamakonda momwemo. Sikelo iyi imatha kuwerengera mpaka ma metric 13 opangidwa ndi thupi, kuphatikiza kuchuluka kwamafuta amthupi, kuchuluka kwa kagayidwe kachakudya, zaka za metabolic, misala ya minofu, index ya thupi ndi kugunda kwa mtima. Sikelo iyi ndi yoyendetsedwa ndi batri, kotero siyingabwerekenso.

Smart Wi-Fi Bluetooth Body Fat Scale-Premium
Giselle Castro-Sloboda/CNET

Sikelo iyi yochokera ku Renpho ndiye njira yabwino kwambiri ngati mukufuna kugwiritsa ntchito sensible scale app. Sikelo imagwiritsa ntchito Wi-Fi ndi Bluetooth, zomwe ndizothandiza chifukwa zikutanthauza kuti mutha kusunga deta yanu munjira ya Wi-Fi ndikuyigwirizanitsa pambuyo pake kudzera pa Bluetooth. Kapangidwe kake kakuda kameneka sikawoneka kokongola ngati masikelo ena apamwamba pamndandandawo, koma ndi kukula kwake koyenera kusungira kuchipinda chanu kapena bafa. Kulemera kwake kumafikira mapaundi 396, kutanthauza kuti anthu osiyanasiyana amatha kugwiritsa ntchito. Imayendetsedwa ndi batri, ndiye ngati mukufuna sikelo yowonjezedwanso, iyi mwina singakhale chisankho chabwino kwa inu. Sikelo iyi imapereka mbiri ya ogwiritsa ntchito opanda malire ndipo ndiyoyenera kuyeza makanda ndi akulu omwe. Ndikofunika kuzindikira kuti, mosiyana ndi masikelo ena ambiri pamndandandawu, iyi ilibe mawonekedwe a anthu oyembekezera kapena omwe ali ndi zida zobzalidwa.

Etekcity HR Smart Fitness Scale
Giselle Castro-Sloboda/CNET

Zingawoneke ngati zazikulu, koma momwe sikelo imasonyezera kuwerenga pazithunzi zake zowonetsera zimatha kupanga kapena kusokoneza chidziwitso chanu. Izi ndizowona makamaka ngati muli ndi vuto la masomphenya kapena ndinu wamtali ndipo mukufuna kuti sikelo yanu ikhale ndi zilembo zazikulu kuti muwerenge mosavuta. Etekcity’s HR Good Health Scale ili ndi chinsalu chowonetsera bwino kwambiri chifukwa zithunzi zowoneka bwino zimapangitsa kuti zikhale zosavuta kuwerenga kulemera kwanu, ndipo zimawonetsa miyeso yofunikira pawindo (kotero simukuyenera kupita ku pulogalamuyi nthawi zonse. ).

Greater Goods Premium Wi-Fi Scale
Giselle Castro-Sloboda/CNET

Mulingo wa Wi-Fi wa Larger Items Premium umalingana ndi bilu ya sikelo yanzeru yomwe imatha kuwerengera zoyambira. Zimapangidwa ndi galasi loyera loyera kuti liwoneke bwino komanso limagwirizana ndi malo ambiri osambira. Kapangidwe kake kamagwira ntchito bwino ndi chiwonetsero cha buluu cha backlit LCD. Sikelo iyi imatha kufika mapaundi 400 ndipo imagwiritsa ntchito masensa anayi kuti ikupatseni zotsatira zolondola.

Withings Body Plus
Giselle Castro-Sloboda/CNET

The Withings Physique Plus sikelo ndi njira yabwino ngati mukufuna kulunzanitsa mapulogalamu opitilira 100 a chipani chachitatu monga Apple Well being, Google Match ndi MyFitnessPal pamlingo wanu. Ndi sikelo yagalasi yayikulu, yowoneka bwino yomwe ili ndi masensa anayi olondola kwambiri kuti akupatseni kuwerenga kolondola kwambiri. Itha kujambula mbiri ya ogwiritsa ntchito asanu ndi atatu ndikusunga mpaka mapaundi 396. Imagwiritsa ntchito mapaundi, ma kilogalamu ndi miyala yoyezera miyeso kotero imagwira ntchito kwa anthu osiyanasiyana. Izi sizingakhale mulingo woyenera kwa anthu apakati kapena omwe ali ndi zida zobzalidwa chifukwa sizipereka njira inayake yomwe imazimitsa mafunde amagetsi. Sikelo iyi imalumikizana ndi Wi-Fi ndi Bluetooth ndipo ndiyosavuta kuyikhazikitsa. Sikelo imabwera ndi mapazi a carpet, omwe amatha kuikidwa pansi pa sikelo pa ngodya iliyonse. Mapazi a kapeti sanali chowonjezera changa chomwe ndimakonda chifukwa nthawi zina sikeloyo inkagwedezeka pansi pa bafa yanga yokhala ndi matailosi ndipo ndimayenera kuyiyikanso mpaka pansi.

Eufy Smart Scale P2 Pro
Giselle Castro-Sloboda/CNET

Mamba ambiri ali ndi ogwiritsa ntchito ochepa papulatifomu yawo, koma Eufy Good Scale P2 Professional ndiye yabwino kwambiri yomwe imapangidwira mbiri zopanda malire. Masikelo anzeru a Renpho, Etekcity ndi Sportneer amalolanso ogwiritsa ntchito opanda malire, koma sikelo yanzeru ya Eufy ili ndi njira yabwinoko yowonera zotsatira za munthu aliyense kudzera pa pulogalamu yake. Sikelo iyi ili ndi kulemera kwa mapaundi 400 ndipo imathanso kuyeza ziweto ndi makanda. Kuphatikiza apo, pali njira yosavuta yomwe mungasankhe ngati muli ndi pakati kapena muli ndi chipangizo choyikidwa.

sportneer smart scale
Giselle Castro-Sloboda/CNET

Ndapeza kuti Sportneer Good Scale ili ndi ma metrics atsatanetsatane pamndandandawu — yabwino kwa wothamanga yemwe akufuna zambiri zolimbitsa thupi zomwe akupita. Imagwiritsa ntchito Wi-Fi ndi Bluetooth ndipo imatha kupulumutsa ogwiritsa ntchito opanda malire omwe amalemera mapaundi 396. Sikelo yozungulira iyi imapangidwa ndi magalasi otenthedwa ndipo imaphatikizapo maelekitirodi anayi pansi ndi ina inayi pa chogwirira choyezera — yophatikizidwa m’bokosi – kuti ndikupatseni kuwerenga kolondola kwambiri. Ngati muli ndi pakati kapena muli ndi chipangizo chobzalidwa, sindingakulimbikitseni sikelo iyi chifukwa ilibe njira yotetezeka yomwe mungathe kuzimitsa mafunde amagetsi.

Mamba ena anzeru adayesedwa

FitTrack Dara BMI Good Scale: Ndinkafuna kuti ndipatse sikelo yanzeru iyi mwayi chifukwa inali ndi miyeso yambiri ya thupi, koma sinkagwira ntchito bwino ndikadziyeza ndekha. Deta yokha yomwe idandipatsa inali kulemera kwanga, koma sizinawonekere kuti zikugwira zina zonse.

Omron Physique Composition Monitor and Scale: Zinandivuta kukhazikitsa sikelo iyi. Ndinayesa kuthetsa mavuto ndikutsatira malangizo omwe adabwera nawo, koma sizinaphule kanthu.

Momwe tidayesera masikelo abwino kwambiri

Kusavuta kugwiritsa ntchito: Ndikosavuta bwanji kulunzanitsa sikelo ndi pulogalamu pogwiritsa ntchito Bluetooth kapena Wi-Fi. Kuonjezerapo, ndizosavuta bwanji kutanthauzira kulemera ndi zina zomwe zimaperekedwa ndi sikelo.

Kupanga: Ngati sikeloyo ndi yokongola komanso yopangidwa kuti igwirizane ndi zipinda zosiyanasiyana.

Kusasinthasintha: Ifeanayang’ana pakulemera kudutsa gululo kwa nthawi ya masabata awiri ndikuwonetsetsa kuti kunali kofanana ndi ma sikelo angapo nthawi imodzi tsiku lililonse.

Miyezo ya pulogalamu: Tidayang’ana mawonekedwe a pulogalamuyo ndi miyeso yoperekedwa, komanso mwatsatanetsatane komanso zosavuta kuzipeza ndikuwerenga.

Mfundo zoyenera kuziganizira

  • Ganizirani kuchuluka kwa zomwe mukufuna kugwiritsa ntchito pa sikelo. Chifukwa chakuti sikelo ndi yokwera mtengo, sizikutanthauza kuti ndi njira yabwino kwambiri. Pali masikelo otsika mtengo omwe angapereke miyeso yofanana.
  • Dziwani ngati mukufuna miyeso yosiyanasiyana monga mimba, ziweto kapena ana.
  • Mvetsetsani kuti masikelo anzeru sakhala olondola nthawi zonse ndipo njira yokhayo yopezera muyeso wolondola kwambiri ndi sikelo ya DEXA (kapena DXA). Funsani dokotala ngati mukufuna kudziwa zambiri.
  • Ngati mumavala pacemaker kapena chipangizo chachipatala choyikidwa, onetsetsani kuti sikeloyo ikupereka mwayi wotseka mafunde amagetsi. Ma Currents omwe amatumizidwa ndi sikelo nthawi zambiri amakhala otetezeka, koma amatha kusokoneza chipangizocho ndikuchiwononga.
  • Ndikofunikira kuganizira za kulemera kwake pa sikelo popeza mukufuna kutsimikiza kuti imatha kuthana ndi zolemera zosiyanasiyana.
  • Ngati mukuvutika ndi maonekedwe a thupi kapena mukuchira ku vuto la kudya, ganizirani kukambirana ndi dokotala ngati kukhala ndi sikelo yanzeru ndi chisankho choyenera kwa inu. Ndizothandizanso kudziwa kuti masikelo ena samakuwonetsani kulemera kwanu kapena kukhala ndi mawonekedwe ofanana.
  • Ngati mukufuna kulunzanitsa sikelo ku mapulogalamu omwe amagawidwa, onetsetsani kuti pulogalamu yanu yomwe mwasankha ikugwirizana ndi sikelo.

Good scale FAQs

Kodi sikelo yanzeru imagwira ntchito bwanji?

Masikelo anzeru amadalira ukadaulo wotchedwa bioelectrical impedance evaluation. Mamba amatumiza zing’onozing’ono zamagetsi kudzera m’thupi lanu – mmwamba mwendo wanu, m’chiuno mwanu ndi pansi pa mwendo wanu wina – kuyesa kukana ndikugwiritsa ntchito masamu kuti akupatseni chidziwitso cha kuchuluka kwa mafuta a thupi lanu, kulemera kwa madzi, kuchulukira kwa mafupa ndi kutsamira. minofu misa, mwa zina. Ngati mumavala chipangizo chachipatala chomwe chaikidwa kapena muli ndi pakati, ndikofunikira kuyang’ana ngati sikelo imakulolani kuti mugwiritse ntchito mongolemetsa kapena muli ndi mwayi wotseka mafunde amagetsi.

Kodi masikelo anzeru ndi olondola?

Ngakhale chidziwitso cha sensible scale chingakupatseni chidziwitso pa kapangidwe ka thupi lanu, siukadaulo wolondola kwambiri. Dr. Hector Perez, dokotala wa opaleshoni ya bariatric, akunena kuti ngati mukufuna lingaliro labwino la thupi lanu, ndi bwino kukaonana ndi dokotala kapena katswiri wina wa zaumoyo. “Akhoza kukupangani sikani ya DEXA, ndikuyezeni ndi ma calipers akhungu, kapena kugwiritsa ntchito njira zina kuti muwerenge molondola,” akutero. Kujambula kwa DEXA ndikuwonetsa thupi lonse komwe kumapereka chidziwitso cholondola kwambiri pamapangidwe a thupi lanu. Imatha kuwerenga chilichonse kuyambira pakuchulukira kwamafuta am’mafupa kupita kumafuta anu ndi minofu yowonda.

Kodi sikelo yanzeru ndiyofunika?

Mulingo wanzeru utha kukhala gawo lothandiza pazaumoyo wanu ngati mukufuna kudziwa zambiri zakusintha kwa thupi lanu pakapita nthawi. Koma tengani manambala enieniwo ndi njere yamchere chifukwa amangokuuzani zambiri. Ngati mukufuna kutsata ma metric azaumoyo pazifukwa zenizeni, funsani dokotala kapena wazachipatala kuti mupeze manambala olondola. Komabe, tidasankha masikelo anzeru pamndandandawu kutengera momwe aliri osasinthasintha komanso osavuta kugwiritsa ntchito.

OpenAI
Author: OpenAI

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