Actress Halle Berry is one of the new wave of girls of their 40s, 50s, 60s and past talking out about menopause to take the dialog out of the shadows and into the highlight.In Would possibly, Berry, a 58-year-old mother of 2, stood out of doors the U.S. Capitol and yelled, “I am in menopause.”On Thursday, Berry joined just about two dozen different women folk in a dialog about menopause survive “Excellent Morning The us.””How can we make it OK?” Berry stated of menopause, the top of a girl’s reproductive years. “We are saying extra. We are saying, ‘I am in menopause,’ that is OK.””It is a customary degree of existence. It is what we are going thru. It isn’t a illness. Do not make it a damaging,” she persisted. “Let’s speak about it, and let’s determine what we will do.”Actress Halle Berry speaks out about menopause on “Excellent Morning The us” on Aug. 15, 2024.ABC NewsThough menopause is a herbal procedure that affects tens of millions of girls every 12 months, for years the subject has been thought to be taboo to speak about publicly and has been chronically underfunded in terms of analysis.Berry stated she desires women folk to be “fearless” in terms of menopause, a realization she got here to 4 years in the past after she stated she was once misdiagnosed with herpes when she was once in truth in perimenopause.”I used to be 54 years outdated, 54, and no physician that I had dared to speak to me about it. It was once as though this is able to by no means occur to me,” Berry stated, including that she believes her physician, like others, was once no longer totally trained on menopause.”That is what were given me so riled up,” Berry stated. “I assumed, wow … I’ve one of the crucial highest medical doctors in all of California, and he did not truly perceive what this was once. That made me understand that there should be tens of millions of girls that do not perceive this.”Halle Berry joins feminine senators as they introduce new law to spice up federal analysis on menopause, on the Capitol, Would possibly 2, 2024.J. Scott Applewhite/APBelow, see solutions to ten regularly requested questions on menopause.1. What’s menopause?Menopause is the purpose in a girl’s existence when she has no longer had any menstruation, together with no bleeding or recognizing, for three hundred and sixty five days, in line with the U.S. Workplace on Girls’s Well being.It happens when the ovaries naturally prevent generating estrogen and progesterone, which reasons a girl’s menstrual cycles to finish completely.2. What age does menopause get started in most ladies?The typical age for menopause, when your classes prevent completely, is 52, in line with the Workplace on Girls’s Well being.A lady would possibly revel in menopause previous if they’ve by no means been pregnant, in the event that they smoke or if they’ve positive well being prerequisites, together with some autoimmune sicknesses.Simplest about 1% of girls within the U.S. undergo untimely menopause, or menopause that occurs earlier than the age of 40. About 5% of girls naturally undergo early menopause between ages 40 and 45, information presentations.3. What are the indicators of menopause? Menopause brings with it many signs, the sort and severity of which is able to range from individual to individual.Signs of menopause would possibly come with sizzling flashes, temper adjustments, melancholy and anxiousness, difficulties sound asleep, urinary incontinence, abnormal classes or bleeding, vaginal dryness and infections, and adjustments in libido, in line with the Workplace on Girls’s Well being.4. How lengthy does menopause closing?For most ladies, the length of menopause lasts 4 years, in line with the Workplace on Girls’s Well being.5. Do menopause signs proceed post-menopause? Sure, after menopause, women folk would possibly proceed to revel in signs together with vaginal dryness, sizzling flashes and occasional hormone ranges, in line with the Workplace on Girls’s Well being.6. What’s perimenopause? Perimenopause, the time frame earlier than menopause when ovaries make various quantities of the hormones estrogen and progesterone can get started as early as 40 years outdated and will last as long as 10 or extra years.7. What are the indicators of perimenopause? Signs of perimenopause come with the entirety from adjustments in temper to higher anxiousness and melancholy, adjustments in sleep, mind fogginess, and adjustments in frequency and severity of complications.Further bodily adjustments would possibly come with adjustments in hair patterns, breast tenderness, midsection weight acquire, vaginal dryness, adjustments in bleeding patterns and adjustments in libido.8. Does being pregnant nonetheless occur throughout perimenopause?Sure, women folk can nonetheless get pregnant throughout perimenopause because the frame would possibly nonetheless ovulate.9. Is it imaginable to seek out reduction from menopause signs?Sure, there are methods to regard signs of menopause so women folk are recommended to have open and truthful conversations with their physician to get reduction.For some signs, your physician or well being care supplier can paintings with you in finding medicines that lend a hand supply reduction, together with hormonal and non-hormonal medications and over the counter merchandise.Menopausal hormone remedy, also known as hormone alternative remedy and hormone remedy, could also be an choice in case your signs are critical sufficient to break your day by day existence, in line with the Workplace on Girls’s Well being.Menopausal hormone remedy can also be taken as a tablet, as a pores and skin patch, or, in some instances, as a cream.The Workplace on Girls’s Well being recommends the usage of the bottom dose of menopausal hormone remedy for the shortest time wanted.10. Is analysis underway to provide extra improve for menopause?Menopause and different women-only well being prerequisites have historically lagged in the back of in analysis and working out. As not too long ago because the Seventies, few women folk have been enrolled in medical trials, and girls’s well being wishes have been believed to be a low precedence. One 2022 learn about discovered women folk nonetheless solely account for 29% to 34% of a few early-stage medical trials because of considerations about fertility.In March, President Joe Biden signed an govt order on women folk’s well being analysis, which in particular makes a speciality of expanding analysis on women folk’s midlife well being and making improvements to control of menopause-related problems.Underneath a legislative proposal offered within the U.S. Congress in Would possibly via Democratic Sen. Patty Murray of Washington and Republican Sen. Lisa Murkowski of Alaska, $125 million of federal investment could be put aside for medical trials, public well being, and scientific analysis on menopause.The invoice is sponsored via 17 senators — 3 Republicans, 13 Democrats and one impartial, they all women folk.