Should you fight with sleep — falling asleep, staying asleep, feeling refreshed while you awaken — you’re like an estimated 1 in 3 American adults who don’t get sufficient. As many as
A big learn about checked out 11- and 12-year-old youngsters, and 72% of them had their very own cell phone. Sladic/E+/Getty Pictures cover caption toggle caption Sladic/E+/Getty Pictures How tweens use their